121 Coaching Services
Achieve more with 121 executive coaching
Whether you’re an individual feeling stuck in your career, or a leader looking for support for your team, I can help. Coaching has the power to help individuals understand themselves better, build better connections and achieve more.
These kind of benefits have huge transformative power. Individuals feel happier, more confident and more resilient to life’s challenges.
If you’re not sure where to start on your journey with coaching, get in touch and let’s have a chat about it.
How my 121 coaching programme works
You know that funny thing called life, well, when that happens, even the best laid plans can go out of the window.
When it comes to actually achieving your goals, making sure that things get done, takes a fine blend of regular reviews, reminders & accountability. Without that, you might not end up getting very far at all.
Combine that with a wide range of leadership tools and experience from 20 years of coaching and you get leaders that are empowered and equipped to make a difference.
6 or 12 Month Options
To see real results, I typically recommend that my clients begin with a minimum of 6 months in duration. Many of my clients extend that a further 6 months when they’re under way. Real transformation starts as early as 4 month, once the initial groundwork has been put in.
Pre-programme goal setting
We start with a pre-programme goal setting exercise to get you aligned with your strategy, to understand what you are trying to get from your coaching.
2 hour, 121 session every month
We will have one session a month and each session is 2 hours. In my experience, more ground can be covered over a committed period of time.
Follow up & continued support
Alongside our monthly calls, you will receive all your follow up notes, & have continued access to me via email or WhatsApp.
Leadership tools
I have a huge back catalogue of tools and techniques from over 30 years experience. Depending on your goals, I will share relevant tools with you to guide various situations, leaving you with real practical solutions to sustain you, long into the future.
Post-programme check-in
Three months after your programme has ended, I will check-in with you to see how you are getting on.
People who loved my 121 coaching…
“Carolyn was an absolute rock for me and my teams. Calm, assured, able to listen, guide, advice and have shoulders to lean on when I needed it. I don’t know how i could have got through this incredibly challenging time without her.”
“In the midst of changing careers I found myself struggling with the final stage of my exams. It was make or break time for me, but after speaking to Carolyn she really helped me see what the problem was and how to take things forward. I felt listened to, she really cared and wanted to make a difference and thanks to her coaching, I was able to pass my exams and move forward with my business.”
“Carolyn is an unusual and brilliant combination of cool, objective and analytical thinking and a deeply intuitive/passionate belief in the potential of others. As a coach she is entirely immersed in the business/culture she is working in with an ability to think creatively to picture the future & coach individuals and teams to reach it. Magic!”
“Carolyn helped me determine and clarify my goals whilst helping me to focus on what was really important. Her soft approach allowed me to explore new job opportunities and the beliefs and uncertainties holding me back. I felt at ease and like a huge weight had been lifted.”
How else I can help…
Workshops
Alongside my 121 coaching programme I offer a number of bespoke workshops to help organisations with strategy, performance, and creating a coaching culture. My experience and facilitation style ensures you get the absolute most out of your day and enjoy something that is bespoke to you and your businesses needs.
Interested?
Hit the button below and find out more about the workshops I provide.